Massage and Body Care
Therapeutic Massage
(using Dr Irena Eris massage cream with canola oil)

Massage with elements of manual therapy concentrating on areas of pain is a form of physical influence on the human body with the aid of mechanical stimuli, mainly in the form of pressure on the tissue aimed at triggering a local and general reaction. Local effects: increases the flow of blood and lymph, heat is produced and blood vessels and muscles are subject to relaxation. An increase in removal of the products of metabolism occurs. Further effects: accelerated blood and lymph circulation, release of tissue hormones: histamines, amines and prostaglandin. Therapeutic massage is used to ease stiffness, tension and pain.