Senior academy

Super Senior Gymnastics

SUPER Senior gymnastics, exercises in water for people in their prime of life and but young at heart who want to improve their well-being, enhance groups of individual muscles and improve their physical fitness.

Gymnastics Super Senior affect:

  • improves the overall physical and mental condition
  • improves coordination of movements by increasing the mobility of peripheral joints and spine
  • improves physical fitness
  • increases endurance
  • strengthens and streamlines various muscle groups
  • aches by reducing friction and stretching – impossible in dry conditions

We invite all seniors who appreciate good health and fitness!